rowan
Shirley Godkin
Female 57
Amazing workout on the erg, every family should have one. (I have to use the local gym tho'!)
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 8682 | 1007 | 984 | 946 | 952 | 956 | 951 | 958 | 967 | 961 | 0 | 0 |
| 1:47.1 | 3:51.3 | 8:08.1 | 21:31.7 | 25:51.2 | 45:13.0 | 6800 | 13056 | 1:39:03.9 | - |