hboer
Herman de Boer
Male 44 Lightweight
As a member of #c2tweetcrew, I tweet my concept2 workouts regularly. If interested, follow me on twitter: @hboer1965
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
8328 | 943 | 942 | 901 | 909 | 904 | 907 | 909 | 905 | 908 | 900 | 100 |
1:31.9 | 3:17.4 | 7:04.4 | 18:36.8 | 22:38.9 | 38:17.9 | 7875 | 15262 | 1:23:35.5 | 2:54:38.1 |