hboer
Herman de Boer
hboer1965@gmail.com
Male 44 Lightweight
As a member of #c2tweetcrew, I tweet my concept2 workouts regularly. If interested, follow me on twitter: @hboer1965
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 8175 | 945 | 943 | 902 | 910 | 904 | 897 | 898 | 905 | 871 | 0 | 0 |
| 1:31.9 | 3:17.4 | 7:04.4 | 18:36.8 | 22:38.9 | 38:45.0 | 7781 | 15262 | 1:27:19.2 | - |