hamel
Rob Hamel
Male 41 Lightweight
Rowing for winter fitness when it's too dangerous for long runs.
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 5674 | 829 | 824 | 803 | 837 | 791 | 819 | 771 | 0 | 0 | 0 | 0 |
| 1:44.0 | 3:44.7 | 7:53.1 | 20:06.0 | 25:42.0 | 42:09.1 | 6720 | - | - | - |
Rob Hamel
Male 41 Lightweight
Rowing for winter fitness when it's too dangerous for long runs.
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 5674 | 829 | 824 | 803 | 837 | 791 | 819 | 771 | 0 | 0 | 0 | 0 |
| 1:44.0 | 3:44.7 | 7:53.1 | 20:06.0 | 25:42.0 | 42:09.1 | 6720 | - | - | - |